February 26, 2014

Aging Gracefully

  • Place : Glengarry Encore Education Cte, 212 Main St N, Alexandria
  • Time : 00:00
  • Contact : encore.education @hotmail.com -- 613-525-1008
  • Details : Aging Gracefully Date: Wednesday, Feb. 26 Time: 1:00pm- 3:00pm Cost: $10 Leader: Alyson Graham Location: Glengarry Encore Ctr, 212 Main St. North, room120 (GDHS) Alyson, a graduate of McMaster in Gerontology, a Senior Care Specialist/Owner of Cedarwood Services and mother of three, is ready to share her expertise on aging. She writes “we can’t control every biological process that goes on in our bodies but we can control our outlook and the lifestyle choices we make.” You, or your loved ones, may be facing these changes. Alyson will provide ideas and answers to help us adapt.
  • Glengarry Encore Education

Thursday Wing Night

  • Place : Knights of Columbus
  • Time : 17:30
  • Details : KNIGHTS OF COLUMBUS ~ Thursday Wing Night, 5:30pm-9:30pm. Catering available for all occasions. 205 Amelia St. 613-932-7600.

STROKE SURVIVOR SUPPORT GROUP

  • Place : Riverdale Terrace Retirement Residence
  • Time : 00:00
  • Details : Meets on the second & fourth Wednesday of each month at the Riverdale Terrace Retirement Residence, 1200 Second St. West, Cornwall. For more info, call John Milnes at 613-933-1151 or milnesjj@xplornet.ca

WANTED: VOLUNTEER FITNESS INSTRUCTORS

  • Place : Seaway Valley Community Health Centre
  • Time : 00:00
  • Details : Seaway Valley Community Health Centre is seeking physically active older adults to become community-based volunteer group fitness instructors for classes of various mobility levels. Those who qualify will receive FREE certification facilitated by the University of Western Ontario Canadian Centre for Activity and Aging, in Cornwall, March 27, 28, 29 and 30, 2014. Call Corrie at 613-930-4892 ext. 152.