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	<title>Seaway News</title>
	<link>http://www.cornwallseawaynews.com</link>
	<description>Articles : Complete list</description>
	<language>en</language>
	<copyright>2007 Medias Transcontinental</copyright>
	<lastBuildDate>Wed, 10 Mar 2010 19:53:17 -0500</lastBuildDate>
	<ttl>60</ttl>
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		<title>Seaway News</title>
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	<item>
		<title>George Barlow's Share</title>
		<link>http://www.cornwallseawaynews.com/article-439102-George-Barlows-Share.html</link>
		<pubDate>Wed, 10 Mar 2010 15:04:00 -0500</pubDate>
		<category>Sports - Thom Racine</category>
		<description>
The best part of coming into your lives each week is the responses I get every now and then, whether it be a response to something I have written, or as in this case, something found that needs to be exposed...</description>
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	<item>
		<title>The winter Olympics was a golden moment for Canada!</title>
		<link>http://www.cornwallseawaynews.com/article-439096-The-winter-Olympics-was-a-golden-moment-for-Canada.html</link>
		<pubDate>Wed, 10 Mar 2010 15:03:00 -0500</pubDate>
		<category>Opinion - Sultan Jessa</category>
		<description>
Bravo!
This is one simple word to describe the just-ended 2010 winter Olympics in Vancouver.
The British made fun of us and so did the Americans...</description>
	</item>
	<item>
		<title>Internet ? you get what you paid for</title>
		<link>http://www.cornwallseawaynews.com/article-439093-Internet-you-get-what-you-paid-for.html</link>
		<pubDate>Wed, 10 Mar 2010 15:02:00 -0500</pubDate>
		<category>Basic Black - by Arthur Black</category>
		<description>
Spending an evening on the World Wide Web is much like sitting down to a dinner of Cheetos.....</description>
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	<item>
		<title>We're getting older, Boomers, so dig it. There are no other choices</title>
		<link>http://www.cornwallseawaynews.com/article-439095-Were-getting-older-Boomers-so-dig-it-There-are-no-other-choices.html</link>
		<pubDate>Wed, 10 Mar 2010 15:02:00 -0500</pubDate>
		<category>Thought You Should Know - Mike Hebert</category>
		<description>
Well fellow Baby Boomers, how are you enjoying this aging process? Generally, I would say it sucks, but in order to survive, we have to change our thinking patterns and learn to cope with the mental and physical challenges facing us.
This short term memory thing can really be a riot...</description>
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	<item>
		<title>The numbers guy</title>
		<link>http://www.cornwallseawaynews.com/article-439092-The-numbers-guy.html</link>
		<pubDate>Wed, 10 Mar 2010 15:01:00 -0500</pubDate>
		<category>Talk Back - by John Divinski</category>
		<description>
For as long as I've known him, if the city was in the midst of some number crunching for budgets or specific projects, you can bet that Councillor Denis Carr was in the middle of it...</description>
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	<item>
		<title>Here's something that's green</title>
		<link>http://www.cornwallseawaynews.com/article-439091-Heres-something-thats-green.html</link>
		<pubDate>Wed, 10 Mar 2010 14:55:00 -0500</pubDate>
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		<category>Dances With Words - Nick Wolochatiuk</category>
		<description>
What's green, good for your health, so good it would keep the doctor away and is not very expensive? 
Yes, a Granny Smith apple fits that description, but so does a bicycle...</description>
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	<item>
		<title>March is Nutrition Month®</title>
		<link>http://www.cornwallseawaynews.com/article-439088-March-is-Nutrition-Month.html</link>
		<pubDate>Wed, 10 Mar 2010 14:54:00 -0500</pubDate>
		<category>EOHU Health Column</category>
		<description>
March is Nutrition Month®...</description>
	</item>
	<item>
		<title>Local talent making their mark</title>
		<link>http://www.cornwallseawaynews.com/article-439087-Local-talent-making-their-mark.html</link>
		<pubDate>Wed, 10 Mar 2010 14:53:00 -0500</pubDate>
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		<category>Music Review</category>
		<description>
Here are three recent Canadian releases that were sent my way this month...</description>
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	<item>
		<title>Saying ?no? can be good for you</title>
		<link>http://www.cornwallseawaynews.com/article-439078-Saying-no-can-be-good-for-you.html</link>
		<pubDate>Wed, 10 Mar 2010 14:46:00 -0500</pubDate>
		<category>Keeping Health in Mind</category>
		<description>
If you are someone who just can't seem to say ?no,? to people who ask you to do things, you don't have the time or energy to do, this article was written with you in mind...</description>
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	<item>
		<title>The Doctors didn't even examine me!</title>
		<link>http://www.cornwallseawaynews.com/article-439077-The-Doctors-didnt-even-examine-me.html</link>
		<pubDate>Wed, 10 Mar 2010 14:45:00 -0500</pubDate>
		<category>The Doctor Game</category>
		<description>
?Time To End Pelvic Examinations Done Without Consent? was a recent headline in one of Canada's national newspapers...</description>
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	<item>
		<title>Budget 2010</title>
		<link>http://www.cornwallseawaynews.com/article-439076-Budget-2010.html</link>
		<pubDate>Wed, 10 Mar 2010 14:44:00 -0500</pubDate>
		<category>Guy Lauzon</category>
		<description>
Four days after our country's record breaking gold medal performance at the Olympic Games, Finance Minister Jim Flaherty presented his long awaited federal budget...</description>
	</item>
	<item>
		<title>The Tools of the Trade</title>
		<link>http://www.cornwallseawaynews.com/article-439075-The-Tools-of-the-Trade.html</link>
		<pubDate>Wed, 10 Mar 2010 14:43:00 -0500</pubDate>
		<category>Pastor's Perspective</category>
		<description>
Have you ever wondered what a pastor uses as his primary tools? You probably guessed correctly ? books! Books are my basic tools for the Christian ministry...</description>
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		<title>Waiting lists for cribs and single beds</title>
		<link>http://www.cornwallseawaynews.com/article-439072-Waiting-lists-for-cribs-and-single-beds.html</link>
		<pubDate>Wed, 10 Mar 2010 14:41:00 -0500</pubDate>
		<category>Agape Centre</category>
		<description>
At long last, the snow is starting to melt and we can hopefully start to bring out our Spring jackets! At the Agapè Centre, we have put away all our snowsuits and winter clothing and have filled our Thrift Shoppe with lovely Spring and Summer fashions and the Girls and Dreams Prom Dress Program is in full swing...</description>
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		<title>Are our genes designed for universal truth?</title>
		<link>http://www.cornwallseawaynews.com/article-439071-Are-our-genes-designed-for-universal-truth.html</link>
		<pubDate>Wed, 10 Mar 2010 14:35:00 -0500</pubDate>
		<category>Get Fit Cornwall</category>
		<description>
What is a fib? A fib is anything where someone's words don't match their actions? The mind can lie about things but oddly enough it appears the body cannot...</description>
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	<item>
		<title>Volunteer fair</title>
		<link>http://www.cornwallseawaynews.com/article-439069-Volunteer-fair.html</link>
		<pubDate>Wed, 10 Mar 2010 14:30:00 -0500</pubDate>
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		<category>Photo Gallery</category>
		<description>
A group of local not-for-profit agencies and organizations joined forces to host a Volunteer Fair on Thursday, March 4, in the salons at the Cornwall Civic Complex...</description>
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	<item>
		<title>The Diocese donates</title>
		<link>http://www.cornwallseawaynews.com/article-439064-The-Diocese-donates.html</link>
		<pubDate>Wed, 10 Mar 2010 14:29:00 -0500</pubDate>
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		<category>Photo Gallery</category>
		<description>
The Diocese of Alexandria-Cornwall has made a donation of $10,000 to the Children's Treatment Centre once again this year...</description>
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	<item>
		<title>Cornwall Honda supports ?Meals on Wheels?</title>
		<link>http://www.cornwallseawaynews.com/article-439061-Cornwall-Honda-supports-Meals-on-Wheels.html</link>
		<pubDate>Wed, 10 Mar 2010 14:27:00 -0500</pubDate>
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		<category>Photo Gallery</category>
		<description>
Cornwall Honda has recently joined the Meals on Wheels program as Corporate Volunteers...</description>
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	<item>
		<title>Annual dinner</title>
		<link>http://www.cornwallseawaynews.com/article-439060-Annual-dinner.html</link>
		<pubDate>Wed, 10 Mar 2010 14:25:00 -0500</pubDate>
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		<category>Photo Gallery</category>
		<description>
The Service Club Council of Cornwall and District held their annual dinner on Wednesday, Feb...</description>
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	<item>
		<title>Cops and Rockers</title>
		<link>http://www.cornwallseawaynews.com/article-439058-Cops-and-Rockers.html</link>
		<pubDate>Wed, 10 Mar 2010 14:23:00 -0500</pubDate>
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		<category>Photo Gallery</category>
		<description>
A breakfast meeting was held at the Best Western Parkway Inn, on Thursday, March 4, to announce the details of the upcoming 6th annual Cops and Rockers MuchMusic Video Dance flagship fundraising event...</description>
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	<item>
		<title>L'Héritage Dragons join in the Olympic Fever!</title>
		<link>http://www.cornwallseawaynews.com/article-439056-LHeritage-Dragons-join-in-the-Olympic-Fever.html</link>
		<pubDate>Wed, 10 Mar 2010 14:17:00 -0500</pubDate>
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		<category>Photo Gallery</category>
		<description>
The students at L'Héritage High School took advantage of the winter weather last week to compete in their version of the 2010 Olympics, prepared by the Student Government...</description>
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